Famous Fitness Gurus

Whether it's a light stroll or hitting the treadmill for a four-mile run, people often need motivation to exercise, typically in the form of a peppy or aggressive personality. And with hit shows like "The Biggest Loser" and the immense following of Tony Horton's P90X home fitness program, it's clear that fitness is about star power almost as much as getting healthy.

No matter how much you exercise, these low-effort tricks will have you looking better in no time.

You know that you should exercise, but there are lots of things holding you back: You don’t have the time to devote to a regular exercise routine, or you don’t have the money to join a gym, or The Biggest Loser is on and you never miss an episode. Those are, of course, all just lame excuses for why you don’t exercise, but we’re going to ignore that (for now). Instead, we’re going to show you how to fake it.
If you know you have next to no willpower, don’t sweat it; our methods are so easy even, well, you could handle them. And if you’re a guy who exercises fairly regularly, don’t bail. Our tricks — from lightning-fast ways to temporarily pump up your muscles to foods that de-bloat you — will also help you look your absolute best.