Study finds fecal matter on cellphones, One in six cellphones in Britain may be contaminated with fecal matter that can spread E. coli, likely because so many people don't wash their hands properly after using the toilet, a new study contends.

Do you ever wonder why the military forces their recruits to do countless amounts of pushups? Well the answer is simple, doing pushups is a great exercise that works almost all the muscles of your upper body and can be
performed almost anywhere imaginable, how perfect. Lets begin with the basics of pushups, what muscles do they works exactly, how many types of pushups are there, and how to do them properly.

Pushups work almost every muscle in the upper body. The most prominent muscles involved are the deltoids, triceps, neck, upper and lower back, and chest or pectorals. All these muscles are worked in sync when the pushup is performed properly, so lets continue with that. The proper way to do a pushup is to have your feet placed firmly together in the pushup position. Keep your back straight and head facing right in front of you; it's a common misconception to have your face into the ground as this does not work the neck muscles. Ok lets continue, when you go down to do your pushup inhale and exhale as you come up. Continue this routine for every pushup. The breathing is a good way to keep count while providing extra energy or chi to your body actually allowing you to do more pushups per set.

 A recent study says women’s body images are based on what others think of their actual weight. Body image experts say curvaceous celebrities have not only made women think they have more problems to fix, but they also have made plastic surgery more socially acceptable. Obsessions over appearance have led to anorexia, bulimia and other eating disorders. Here are a few tips for promoting a healthy body image. Check out what some A-listers have said about body image in the past.

It’s National Nutrition Month, so time to get acquainted with a few of the astonishing foods and dishes that can pack on the pounds. We’ve also found some healthy alternatives for you, so you can start the month off right. Check out these calorie busters and click on the ingredients to get tasty recipe ideas.

A new era for the police vehicle is upon us. The age of the tried and true Ford Crown Victoria is finally drawing to a close, and there is no shortage of suitors — ranging from awe-inspiring to yawn-inducing — lining up to replace it as Johnny Law's preferred transport. Here's a quick rundown of what will be protecting tomorrow's streets, as well as what you should be keeping an eye out for on the side of the road and in your rearview mirror.